Author Archives: Mary Beth LaRue
Yoga Between the Sheets, Coffee Shops Versus Yoga Studios, Ecuador Lives Longer: This Week’s Wellness Roundup
* Can yoga help between the sheets? According to Good Magazine a recent Harvard study has proven that 75 percent of women who practice yoga experience better orgasms. *”I would like a vinyasa, easy on the backbends, heavy on the … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged detox, Ecuador, healthy drink, Kathryn Budig, longevity, Phillip Askew, sex, yoga video
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Incorporate the Science of Ayurveda into your Life for Healthy Digestion
Last week we offered tips for healthy digestion, and here is more ayurvedic advice on digestion. (Ayurveda is the traditional Hindu science of health and medicine.) Over 90% of Americans suffer from digestive problems. Ayurveda healers believe that we should … Continue reading
Posted in Inside Products, Recipes, Yoga Living
Tagged Ayurveda, digestion, fire, ginger, lemon juice
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A Vinyasa of Restorative Poses with Samantha Mehra: TerraFlow Video 38
A Vinyasa of Restorative Poses with Samantha Mehra: TerraFlow Video 38 from YogaEarth on Vimeo. This mini series of poses gives a guided understanding of the breath moving inside the body, giving permission for the mind to relax. The physical … Continue reading
Posted in TerraFlow, Yoga
Tagged Exhale Center for Sacred Movement, free yoga video, Iyengar yoga, restorative yoga, Samantha Mehra
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Elena Brower’s Love List, Yoga for Infertility, Change Yo’ Brain: This Week’s Wellness Roundup
* Need some last-minute advice on what to get your yogi (or yogini!) for Valentine’s Day? One of our favorite instructors and YogaEarth ambassador Elena Brower shares her Love List – websites for yoga-inspired trips, jewels, daily inspiration, clothing, gifts, … Continue reading
Posted in Healthy Lifestyle Tips, Yoga Living
Tagged elena brower, infertility, meditate, yoga meditation
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Scorpion Pose with Brock Cahill: TerraFlow Video 37
Scorpion Pose with Brock Cahill: TerraFlow Video 37 from YogaEarth on Vimeo. Southern California handstander and yogactivist Brock Cahill leads us in extending the heart towards the ocean through Scorpion Pose, a challenging posture that stimulates the nervous system, develops … Continue reading
Posted in TerraFlow, Yoga
Tagged Brock Cahill, handstand, Kurmalliance, scorpion pose, yoga poses
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Four-Year-Old Conductor, PETA’s new model, MeatWater: This Week’s Wellness Roundup
* We love the yogic, four-year-old conductor who leads us in Beethoven’s Fifth. Bring his mindfulness, joy, and enthusiasm into your everyday life! * 92-year-old B.K.S. Iyengar is the focus of a new PETA ad that reads “”Energize Your Mind, … Continue reading
5 Wellness Tips from Somewhere Tropical
From OmGal, Rebecca Pachecho: Vacation is great, especially if it involves a sunny beach escape from back-to-back blizzards and an utterly humiliating loss to the New York freaking Jets last week. However, it’s not always feasible, which is why I … Continue reading
Posted in Ayurvedic Beauty, Inside Products, Yoga Living
Tagged OmGal, Rebecca Panchecho, tips
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Post-Practice Chat with Ashley Albrand
All of us have role models we look up to. Sometimes they’re an integral part of our lives, someone we see on an everyday basis and get to know well. Other times, they’re figures we admire from afar and we … Continue reading
Posted in Wellness, Yoga Living
Tagged Ashley Albrand, dance, exhale, meditate, movement, Topanga, vinyasa
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Post-Practice Chat: Ten Questions with Ally Hamilton
All of us have role models we look up to. Sometimes they’re an integral part of our lives, someone we see on an everyday basis and get to know well. Other times, they’re figures we admire from afar and we … Continue reading
Posted in Wellness, Yoga Living
Tagged Ally Hamilton, Post-Practice Chat, power yoga, Yogis Anonymous
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