Author Archives: Sarah Betts
Raw Almond, Mulberry & Strawberry Smoothie
With ample amounts of vegan protein from raw unpasteurized almonds, this smoothie is a perfect way to start your morning. It is loaded with antioxidants, Vitamin C and fiber too, and will build a solid foundation for a healthy day. Make a … Continue reading
Posted in Healthy Lifestyle Tips, Organic Healthy Recipes, Yoga Living
Tagged almonds, antioxidants, mulberries, organic, protein, raw, resveratrol, smoothie, unpasteurized, vegan
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Two-Steps to Easy Homemade Almond Milk
Get up. Go to your refrigerator. Take out your box of soy/almond/coconut/hemp milk and read the ingredient list. Mine happens to be hazelnut milk this week because I like its creamier flavor in an occasional cup of coffee. It reads: … Continue reading
Posted in Healthy Lifestyle Tips, Organic Healthy Recipes, Whole Food Nutrition
Tagged almond milk, almonds, homemade, organic, raw, unpasteurized, yogaearth
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Sharing Yoga, Gratitude and Lighthess of Being in Jalapa Nicaragua
Guest Post by Anna Hanson – Anna is a yoga teacher and actress who lives and teaches in the LA area. She recently took a life-changing journey to Jalapa, Nicaragua with some YogaEarth products in hand and has returned to share her … Continue reading
Posted in Inside Products, Yoga Living
Tagged Anna Hanson, nicaragua, organic coconut water, Purity, superfoods, vitality, Yoga Earth
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7 Principles All Women Should Live By
It’s impossible to make sweeping generalizations when it comes to “rules to live by.” Like fad diets, exercise classes and spiritual beliefs, what is right for you will not necessarily be right for your neighbor. Each mind, body, spirit and … Continue reading
Posted in Healthy Lifestyle Tips, Whole Food Nutrition, Yoga Living
Tagged exercise, happiness, liver health, PH balance, relaxation, rest, stress, superfoods, women
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6 Ways to Create Balance and Release Your Mind & Body into Summer
The seasonal changes this time of year are quick and continuous. Just after you’ve welcomed the first sight of budding trees and returning songbirds, it seems the whole world changes again, exploding with vibrant greens and blessed by longer hours … Continue reading
Posted in Healthy Lifestyle Tips, Whole Food Nutrition, Yoga Living
Tagged Ayurveda, diet, dosha, raw food, spring, summer, transition, yogaearth
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A New and Improved Rice Crispy Treat!
For some reason rice crispy treats are almost irresistible. Maybe because they’re a little taste of childhood, or maybe because they’re packed with addicting amounts of sugar and have a satisfying yet nutrient devoid crunch. Either way, those marshmallowy bites … Continue reading
Posted in Organic Healthy Recipes
Tagged organic almonds, protein, quinoa, raw unpasteurized almonds
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10 Reasons to Choose Better Almonds
Like most foods in the modern food system, almonds are not all one and the same. As potato chips are to real potatoes, most “almonds” are to the real thing. Unfortunately this food we know as the most heart-healthy, fat-fighting, … Continue reading
Mulberry-Cranberry Muffins – Sugar & Gluten-Free!
Gluten-free, sugar-free and packed with nutrient-rich ingredients; these little muffins will rock your socks off! Serve with raw almond or cashew butter for a boost of protein that will keep your energy level soaring. They make a great snack for … Continue reading
Posted in Organic Healthy Recipes
Tagged organic mulberries, organic superfoods, superfood recipes
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