Ambassador of the Week: Aarona Pichinson

Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors also play a huge role in sharing YogaEarth with their community members, helping to spread awareness of YogaEarth and each new product.

Aarona Pichinson

yogaearth ambassador

About Aarona:
Aarona’s life was shaped by a wide array of experiences, people, and places which tinted her love for movement, adventure and travel – putting her on a continual (sweet) search for balance. With 18 years of a personal yoga practice, a life love of dance, and a ‘past life’ as photographer and holistic health coach, Aarona has a deep sense of how to shape a nourishing experience that also invites you to explore your edge. Her classes infuse a wide range of movement disciplines grounded in an alignment-based vinyasa flow, encouraging you to be more in tune with the strength of your body, the brilliance of your breath, the spontaneous nature of well-being, and the power of feeling your senses. Aarona teaches at YogaWorks, Kula Yoga, and Park Slope Yoga in New York as a thoughtful and inspiring guide. She also facilitates global adventure yoga retreats, live music ‘Yoga Soundscape’ events, empowering workshops, and works with clients privately for yoga and healthy lifestyle design. She’s been featured in the New York Times, Self Magazine, National Geographic Traveler UK, Wall Street Journal, Origin Magazine, the cover of FitYoga, NBC, Elephant Journal, Yoga Journal, Well+Good NYC, and Co-Creator Radio. For more info visit: YogaofNourishment.com and YogaSoundscape.com

yogaearth ambassadorInspirations:
“I’m deeply moved and inspired by the pursuit to better ones self: in the health of body, mind and spirit, in our chosen career paths, and in our relationships. I find it fascinating that we all have within us a natural inclination to return to wholeness, whether or not we all listen to it. I personally feel a commitment to return to joy when I’ve spiralled down, to find lightness again when heaviness has consumed me, to reconnect to those I love when I’ve wanted to cut away from everyone, and to refine my mission when I forget why I do what I do in the world. Sometimes I’m very stubborn in the process, however I eventually give in and am always grateful and even more integrated when I do.”

A little piece of wisdom you want to share with the world:
“Consistency and persistence will eventually bring your dreams to life so let your imagination soar and enjoy the ride! Another biggie: Allow yourself to feel the many textures of being human. If we can soften and slow down enough to really feel our senses we will allow the tides to rise and fall in their natural rhythm, rather than blocking them at their peak when it feels too intense and perpetuating unhealthy cycles. It’s a process that deserves kindness, breath, and allowing. I’m practicing right along side you.”

How Aarona fuels her body:
“I fuel my body with yoga, dance, whole foods, green juice, a rotation of supplements and superfoods, delicious smoothies, a good nights sleep as often as possible, quality time with my favorite people, and herbal salt baths.”

yogaearth ambassador

Favorite Superfoods:
“Maca, quinoa, greens, bluegreen algae, and aloe. Plus I love to brew any combo of these super herbs/foods in a big pot for tea: pau d’arco, horsetail, astragalus, lemon balm, chaga, goji berries, vanilla bean, and cat’s claw. Immune boosting earth loving yum.”

What draws Aarona to YogaEarth:
I’m proud to be a part of the YogaEarth tribe! It’s a strong supportive community of awesome people who really care about how a good business and team functions and the footprint they leave on the planet. YogaEarth is a lively action oriented community that cares about it’s members and how it’s message reaches others. Thank you!

Some things Aarona is especially excited about right now:
I’m big on curating experiences for people that bring them into their body while turning on their senses in a refreshing way. Here’s a few I’d love to share!

Yoga Soundscape, every Friday at Kula Yoga in Tribeca, NYC, 6:30pm — As you move through a deep and breath-filled yoga practice an amazing live musical concert happens right in front of you. The musicians rotate weekly and offer soulful sonic journeys ranging from old-world tribal instrumental to experimental electronic beats.

yogaearth ambassadorIceland Yoga & Adventure Retreat, August 31 – September 8, 2013 — Iceland is EPIC We will connect deeply to nature and to the cultural core of this beautiful place, soak in hot springs, pick wild blueberries growing out of mossy lava rocks, hike very alive glaciers, and drink in one of the most magical places on the planet. This trip is designed for people of all yoga levels and adventure experience. (Image: Aarona in the rocks of Iceland)

Creative Yoga Flow download for the road: This is a creative, strong, well-rounded yoga class designed to work and open your entire body with an aligning sequence full of twists, lunges, warrior poses, one-legged balances, neck releases and shoulder openers. Use this practice any time to focus your mind, revitalize your spine and nerves, open your hips, and build strength from the ground up.

There’s a bunch more! Browse my site to learn more, and sign up to my newsletter to get health and beauty tips, uplifting reminders, smoothie recipes and updates on events.

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Build an Orphanage with Operation Shanti

Los Angeles Rocks – Operation Shanti is a fundraising campaign spearheaded by Los Angeles Yoga Teacher and YogaEarth Ambassador Garth Hewitt to raise money to help the non-profit organization Operation Shanti build an orphanage in Mysore, India. Below is an interview with Garth on his mission for Los Angeles Rocks – Operation Shanti and an update on the upcoming fundraiser events where you can get involved.

To get information or to register for the next event in Los Angeles – The South Bay Rocks! Operation Shanti on April 28th, 2013 please visit the event registration site here.

Garth Hewitt: Why Am I Involved?

yogaearth ambassadorI was practicing in Mysore, India three years ago when I realized how fortunate we are here in America. I’m not wealthy by American standards, but by Indian standards I am extremely well off and so are all of you.

I have a car, I have a roof over my head and when I am hungry I have enough money to feed myself. I even have the luxury of having enough time every day to practice yoga. We cannot continue to take these things for granted.

We must wake up to the realization that we are extremely well off and there is more we can do to help those in need who are not. I was shocked when I saw first hand the amount of poverty in Mysore, India and especially the number of children who are affected by this poverty. Many poor families cannot afford to feed, clothe their children and put a roof over their heads. The sad news is that there is nowhere for them to go unless organizations like Operation Shanti get involved.

Why Do I Want You To Be Involved?

As a yoga community, we need to not only honor our teachers, all of their teachers and the teachings of yoga but honor the place where the yoga we practice originated. It’s time for us to take our yoga off the mat and give back. I want you to take a moment to think about what it would be like to not have yoga in your life. We would not all have the privilege of making use of this incredible practice and science without a small handful of teachers from Mysore, India who helped bring yoga to the west.

Garth Hewitt

Yoga has changed my life and I think it has changed your life too. I want you to take your yoga off the mat and give back to the community where much of our yoga comes from. Together we can make a huge difference in the lives of a small group of children who otherwise wouldn’t have a chance at life at all. Through our yoga practice we are developing an increasing awareness and realization that we are not alone but that we are all connected. It is our job to reach out to those in need. It is our job to identify a problem and help to provide a solution. It is our job to help because we can.

If we organize as a yoga community and focus the collective power of our minds we can do anything. We will change the world. It’s time for us to move forward with action. I want you to get involved, to check in and to move through your life with purpose and intention. Let’s leave behind a better place than we found. Everybody deserves a chance. Let’s build an orphanage and give these children a chance that they otherwise wouldn’t have in life.

For more about Garth Hewitt visit his website GarthHewittyoga.com

Operation Shanti

LA Rocks! Operation Shanti – Upcoming Events:

We have held five successful yoga class events so far; in the South Bay, on the Westside, and in the Valley, and we’ve raised $42,000 that will go toward building Operation Shanti’s new orphanage! We are over halfway from our $80,000 goal and are continuing to spread the love and increase awareness all over Los Angeles with three more events this year. Our next event will be in the South Bay on April 28th!

It’s time to take our yoga off our mats and give back; unite to spread the word, pay it forward and help ignite the change we want to see in the world. Participate in change and join us on Sunday, April 28th. You’ll have a great yoga practice experiencing 10 different teachers, have a chance to win amazing prizes, enjoy some amazing food – including YogaEarth’s Keen-Wah Decadence bars – and mingle with fellow yogis and have fun – all for a great cause!

Visit the Los Angeles Rocks! Operation Shanti website or their Facebook page for more info and event registration.

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Ambassador of the Week: Jamie Silverstein

Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors also play a huge role in sharing YogaEarth with their community members, helping to spread awareness of YogaEarth and each new product.

Jamie Silverstein

yogaearth ambassador

Jamie Silverstein :
Jamie Silverstein is a US Olympian (Torino) and the owner of The Grinning Yogi in Seattle, WA. She has been practicing and studying yoga since her mid-teens when she took her first class as an act of teenage ‘rebellion’. It was at this time that Jamie began to revise her relationship with her body using the tools she learned on the mat. And, with the support of professionals and her committed yoga practice, Jamie recovered from an eating disorder and represented the US on the 2006 Olympic Team in Ice Dancing. In 2010 Jamie developed the karma project BEyoga (Body Empowerment Yoga) that benefits eating disorder recovery which she has brought to eating disorder treatment centers and yoga studios around NY and WA. Nowadays, Jamie is a 500 hr E-RYT, a Lululemon Ambassador, and committed advocate for eating disorder recovery. Visit her at her studio: The Grinning Yogi and check out some of her writing on: Do You Yoga.

Inspirations:
“Love. Honesty. Vulnerability. Change. Connection. These are also the things that scare me too. In my experience, the line between love and fear is where we come alive. That’s inspiration.”

yogaearth ambassador

A little piece of wisdom you want to share with the world:
“I fundamentally believe that we can and will change throughout our lifetime. Part of change though is acknowledging where we are and settling into that. What I love about yoga is it doesn’t say– ‘connect with yourself tomorrow…’ Yoga says: What’s happening now? How can you be vulnerable and loving to that? And, how does staying in one moment empower us for what happens next?

“Your wounds of love can only heal when you can forgive this dream.” — Hafiz

How Jamie fuels her body:
“Love, hugs, permission to feel, yoga, and (of course) good, real food!”

Favorite Superfoods:
“Kale, Nut / Seed butters, Coconut Water, Raspberries, Sweet Potatoes… Most things, when prepared with love, are super foods.”

Jamie’s studio, The Grinning Yogi, is located in the Capitol Hill neighborhood in Seattle. Visit TheGrinningYogi.com for more information and class schedules.

This month Jamie will be teaming up with Dj HyFi to teach an awesome evening class on the 25th (4/25/13). Jamie will also be teaching at Yogapalooza, put on by the University of Washington. Join her for the festivities!

Photo Credit: Lindsay France

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Celebrating Earth, Yoga and Love: Reflections on an Earth Hour Celebration

Post by Danielle Marie Robinson, YogaEarth Ambassador & Chicago-Based Yoga Teacher
For more from Danielle visit Yogis Can Help and You Me and Yoga Makes 3 on Facebook.

I am gifted the opportunity to teach Yoga 10-15 times a week. I meet new souls everyday and watch friends grow in their practice. We breathe and move together, not one better than another, with no sense of competition or comparison, we practice to empower ourselves, as one. I love my job.

Every week, despite the schedule and routine, is different, new, full of wonder and learning. I truly love every class and all the moments in between. Every once in a while, I get to teach special events, workshops and benefit classes. And this just takes the joy of teaching to another level.

Earth Hour

On Saturday, March 23rd, I taught a special candlelight slow flow for what was my second year teaching on Earth Hour, a global celebration of our planet and spreading awareness to take better care of it. Something about gathering a group of yogis for a cause bigger than ourselves, inspiring small change within individuals to affect big change for many, is so invigorating and uplifting, I am still overjoyed from the experience.

What made the class that much more special was the fundraising element we were able to attach to the event. Not only were we powering down, showcasing a small commitment to our planet and each other, but all funds contributed went directly to Yogis Can Help, a philanthropic effort to bring Yoga to those underserved around the world.

Back in January, myself and my YCH partner, Veronica Rottman, visited the exquisite country of Haiti, whose inhabitants are somehow more resilient and beautiful than even the country itself. We visited Port au Prince, Jacmel and Cange. The rural mountain town of Cange is where we focused most of our effort, teaching cancer patients and staff at a Partners in Health clinic.

We met some truly spectacular people, many women courageously caring for their bodies as best they could (benefited hugely by the love and dedication of oncology nurse, Jessie Stoop, who was instrumental in bringing Yoga to them as well); with few opportunities and even fewer dollars to cure their very dire circumstances, they practiced Yoga (first time they were even exposed to this practice), breathed and engaged with gratitude, enthusiasm and joy. They had such a profound impact on us that we immediately began working on a plan to return.

Earth Hour

This time, we not only plan to teach our patients and staff again, to expose more deserving humans to this life changing practice, but we also intend to hold a one week intensive teacher training for a few promising Haitian women we met on our first trip. The stand-out was a young woman named Mellisah, a translator for PiH, she took the classes we held for staff and was a complete natural. She fell in love and continues to keep us posted on her practice and progress.

We want to empower people all over the world to connect to what still feels good and healthy in their bodies, to take ownership and responsibility over their happiness and strength, and to spread the positive and loving messages Yoga continues to give to us on a daily basis. And through special events like Earth Hour and other benefit classes, we are gradually and patiently earning our way to do that.

YogaEarth has been a tremendous support system from the get go, providing bars and goodies to not only fuel us through this journey, but to reward our students for their hard work after class. We’ve been able to share the superfood snacks with students in Chicago and Haiti, selling them at studios to raise funds, and collaborating with YE as a powerful tool affecting positive, incremental changes around our country and planet.

This year, we celebrated Earth Hour at Namaskar Yoga, one of my favorite studio homes here in Chicago. We had a mandala style mat layout, allowing everyone to practice in a circle together, all with the hypnotic sounds of the djembe, played by renowned Chicago musician and purveyor of love and soul, Davis Haines. The room was full of students of all ages, levels and backgrounds, breathing and moving for oneness. It was a profoundly rewarding experience, as was teaching in Haiti, and I cannot wait to keep growing and contributing to this amazing place we call home.

The goal of Earth Hour is to empower individuals to make small changes in their own lives, to make more conscious choices day to day. And my goal, beyond conserving energy and contributing positively to this planet, is to gather amazing minds and hearts more frequently for common goals like this.

Earth Hour

What movement speaks to you? How can you collaborate with loved ones and conscious businesses like YogaEarth to create a healthier, happier environment for yourself and many around you? The issues facing Haiti and our planet seem daunting, overwhelming and almost impossible to solve, but I feel monumental hope when I meet new and old souls through small efforts on and off the mat.

We can all commit to small change. Progress or perish, evolution begins within and expands with gradual steps in a positive direction. We simply must believe in ourselves and keep a resounding hope for us all moving forward.

I wrote a short poem for this event and read it during svasana:

Home
A planet that breathes
As one
Absorbs and reflects light
To live
Revolves and evolves
To progress
A kaleidoscope of variety
In species and in landscape
What is now a human playground
Is also our Kingdom’s livelihood
Like the human body, we marvel
We shape
We explore, excavate
But how do we elevate, transcend
Radiate that same light with which we depend
And choose to suspend
Our stagnation, deflation
Our human separation
Can we be the solution
Move beyond the cause of our pollution
To find symbiosis, harmony
Know that each living thing is also apart of me
We’re not separate, alone
We’re meant to thrive, together
Alive, we can endeavor
Reverse the effects
Of planetary stress
And find the truth from the start
There is no Earth, no change, without Heart

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ON MEDITATION: How do you document an inner journey?

Practiced in almost all religions — from early Christian mystics to Buddhist monks – and also, increasingly, outside of religion, meditation is at once profound and simple: the focused attempt to move beyond conditioned “thinking” into a deeper state of awareness.

Yet, what does that path – the path of the inner journey, which is above all a private, interior one – really look like? By exploring other people’s spiritual practices, what can we learn for ourselves?

ON MEDITATION

ON MEDITATION, an innovative documentary currently in production, is comprised of a series of portraits of notable personalities articulating their experience of meditation and how it has helped them manage and manifest realities in their lives. Friends of the YogaEarth community, including one of our first ambassadors, Elena Brower, are putting together this beautiful film, giving viewers a peek into the mind and heart of the subjects who lend both divergent and similar viewpoints to this rich overview of the inner journey.

In order to complete the film, the producers have launched a Kickstarter campaign and we hope you’ll join us in support of this amazing project. There are many funding options, most notably a $75 contribution which sends a copy of the film to a school or institution serving an under-served population such as at-risk youth or senior citizens. Their aim is to get thousands of copies out to communities around the world.

Check out the beautiful trailer and campaign here on Kickstarter.

ON MEDITATION

They must reach their goal of $50,000 by April 19th in order to receive any of their kickstarter funding. They are well on their way but need the support of our community!

Support for ON MEDITATION goes beyond the production of a video, and will be playing a part in creating a valuable learning tool from which individuals and communities will learn the benefits of meditation practices. Through the window into the meditation practice of noteworthy individuals including Giancarlo Esposito from the hit series BREAKING BAD, noted author Peter Matthiessen (The Snow Leopard), Congressman Tim Ryan and the yoga world’s very own Elena Brower, viewers will get a glimpse of the transformation that meditation can impart.

Please consider joining a very special group of supporters to help bring ON MEDITATION to completion. You’ll be collaborating with the producers to make the practice more accessible to a mainstream audience worldwide.

Thank you,
The YogaEarth and On Meditation Teams

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Ambassador of the Week: Jennifer Pastiloff

Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors also play a huge role in sharing YogaEarth with their community members, helping to spread awareness of YogaEarth and each new product.

Jennifer Pastiloff

yogaearth ambassador
Jennifer Pastiloff:
Jennifer Pastiloff is a writer and yogi based in Southern California and is the creator of Manifestation Yoga, which is about having breakthroughs in your life without being too serious. Her rule of “If you fall you must laugh” is strictly enforced! Jennifer teaches this inspirational style of yoga all over Los Angeles and travels and leads workshops and retreats worldwide: including Yoga Retreats to Ojai, Mexico, Hawaii, Bali & Tuscany,

Jennifer originally comes from Philadelphia & NJ by way of NYU before landing in L.A. Starting with Iyengar yoga, she discovered that yoga helped her in healing many aspects of her life: from depression to injuries from being a runner. In her classes, she combines her love of words and poetry, music and the healing arts. Classes are challenging, yet completely personal. The MOST important part of Jen’s class is having a sense of humor.

When she is in LA you can find her at Yogis Anonymous and at most So Cal Equinox clubs teaching her signature Manifestation Yoga® classes. Jennifer is currently writing her first book and is currently a Wellness Expert for MindBody Green, has a weekly column on Positively Positive and writes her popular daily blog The Manifest-Station. She has also been featured on Good Morning America for creating Karaoke Yoga®. Find Jennifer here on Facebook and Twitter.

yogaearth ambassador

Inspirations:
“Poetry, music and the way I feel after I have completed a great yoga practice. That feeling inspires me to come back again and again. I am easily inspired. I spend most of my days looking for things to be inspired by.”

A little piece of wisdom you want to share with the world:
“Nothing can be undone. But, what can be done, what can be started, is love. Start with love. Now. At the end of my life when I ask “What have I done?” one final time, I want to answer: I have done love.”

How Jennifer fuels her body:
“I eat loads of quinoa and kale. I wish I could say that I didn’t also fuel my body with a little wine and coffee ( I do.) And of course I eat YogaEarth Keen-Wah bars. My favorite is the cayenne orange!”
yogaearth ambassador

Favorite Superfoods:
“Quinoa and Kale.”

What draws you to YogaEarth:
“I love the Keen-Wah bars. Aside from that, it’s a company I am proud to be a part of. I love the way it’s run and how everyone gets a say in the products from what tastes best to advertising. I love my YogaEarth family!”

Follow Jennifer on Facebook to see her many inspiring articles and to hear about her upcoming events and adventures!

Jennifer recently created the viral project: The #5mostbeautifulthings Read her article on becoming a beauty hunter to learn more!

Take an online class with Jennifer at Yogis anonymous, or join her in person on one of her upcoming retreats:

Manifestation yoga ® in Princeton
Manifestation yoga ® in Atlanta
Tuscany Yoga Retreat June 29 to July 6 (only 3 spots left!)

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Ambassador of the Week: Blue Benadum

Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors also play a huge role in sharing YogaEarth with their community members, helping to spread awareness of YogaEarth and each new product.

Blue Benadum

yogaearth ambassador
Blue Benadum:
Blue Benadum is a pro marathon runner who lives and trains in Los Angeles California. As the captain of elite running team LASP (Los Angeles Speed Project), Blue spends most days training for the 2016 olympic trials, coaching and training other LA running teams, groups and schools and using LASP’s media outreach to inspire the masses through sport, fitness and living a healthy balanced lifestyle. Committed to the goal of spreading the culture of health and fitness, Blue align’s himself with companies who share a common vision. He is an ambassador for YogaEarth, Lululemon Athletica, 2XU and Pacific Health Labs.

Inspirations:
“I am inspired by the pursuit of pushing boundaries. It is a beautiful thing because it is relative to each of us. Everyone has their own limitations and regardless of what they are, those of us that work to push beyond them, find that we have something in common. These people are a special tribe and I am proud to be a part of it. ”

A little piece of wisdom you want to share with the world:
“We are all teachers and we are all students. Wisdom is knowing which side to be on in each moment.”

yogaearth ambassador

How Blue fuels his body:
“Whole food nutrition and as much vegetables as I can get in! I am also a sucker for peanut butter and jelly sandwiches! It surely comes from the heavens…”

Favorite Superfoods:
“Chia seeds, Cocoa, Greens!!”

What draws you to YogaEarth:
“The community! Being a part of a group of active minded individuals working to improve everything they touch! And Keen-Wah decadence bars!!”

yogaearth ambassadorMore from Blue:
This weekend LA Speed Project teammates and I are excited to be running for team NutriBullet in the LA Marathon. To get the party started, I will be speaking on whole food nutrition, running mechanics and the benefits of training in a team environment, at the LA Convention Center on Saturday, March 16th at 12 and 2pm.

Less than two weeks later, 6 LASP runners will be tackling another extreme project. Running from Los Angeles to Las Vegas, we are aiming to set an underground relay speed record for a six person team for 300 miles. We will run from the Santa Monica pier to the Las Vegas strip through desert backroads and highways. Optimist LA will be shooting a documentary on the experience and what it is that compels people to such extreme pursuits. Follow the adventure at LASpeedProject on twitter and instagram.

On April 9th, I will be launching my LA based half marathon training group, Two if by Sea. As one of the SeaWheeze half marathon official trainers, I will be focusing the group to train for the SeaWheeze race in August in Vancouver. We will be incorporating pilates with Lesley Logan and in-store yoga at Santa Monica lululemon athletica. To apply for the team, email TwoifbyseaLA@gmail.com

Just to keep it real, we put one more big race on the spring schedule. Just two weeks after our relay speed record attempt, LASP will head to the 2013 Boston Marathon on April 15th. Looking for more personal records and narrowing the gap toward Olympic Marathon Trials standards, LASP is taking the show on the road, to the east coast!

If you are in LA, come run with me and my team. There’s one thing we love more than running hard and fast in races, it’s running easy with friends and grabbing coffee and a keen-wah bar afterwards! Follow us on Facebook at facebook.com/LASpeedProject

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Ambassador of the Week: Brigitte Kouba – Gigi Yogini

Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors also play a huge role in sharing YogaEarth with their community members, helping to spread awareness of YogaEarth and each new product.

Brigitte Kouba – Gigi Yogini

yogaearth ambassador
About Brigitte:
Brigitte Kouba, aka Gigi Yogini, is a yoga teacher, musician and writer with a mission to inspire women of all shapes and sizes to appreciate and strengthen their bodies. Her specialty is blending yoga with world music to create empowering and uplifting experiences. She believes in the healing powers of joy. Gigi teaches weekly classes in Santa Monica, leads workshops nationally, presents at festivals, and hosts retreats worldwide.

Inspirations:
“I’m inspired by the feeling of bliss. Observing how I feel physically, mentally and energetically every day is enough to inspire a daily practice. When I incorporate the elements of yoga into my life, including asana (poses), pranayama (breathing), and meditation (focus), I notice that I feel great. Thus I am committed to finding balance and practicing joy because practice make permanent.”

yogaearth ambassador

A little piece of wisdom you want to share with the world:
“Beauty and strength come in all shapes and sizes. The most redeeming quality a woman can possess is a healthy self-esteem.”

How Brigitte fuels her body:
“I indulge in radical self love. I drink tons of water, eat delicious superfoods, allow necessary time for sleep, enjoy frequent stretching, practice vigorous breathing, express gratitude regularly and repeat uplifting mantra often.”

Favorite Superfoods:
“Sweet: Chocolate Goji Berries, Chocolate Chia Keen-Wah Bars, Blueberries and Watermelon.
Savory: Spinach, Broccoli, Salmon, Artichokes, Avocados, Quinoa, Garlic, Kale and Nuts.”

yogaearth ambassador

What draws you to YogaEarth:
“I appreciate the quality products, the community inspiration and the emphasis on living a healthy lifestyle. It’s not just hype. YogaEarth is the real deal.”

From March 16 – 23, Gigi is offering a yoga retreat in Bali, Indonesia and teaching The Art of Practicing Joy at the BaliSpirit Festival.

In recognition of her work, Gigi has been named an ambassador for Lululemon Athletica and Manduka. Her writing can be found on MindBodyGreen and a variety classes are available at YogaVibes.com

Visit her website gigiyogini.com or join her on Facebook to connect further.

Photo Credits: Fluid Frame Photography

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The Net Impact of the Quinoa Boom – Myth # 3

Quinoa has received a lot of attention lately, and the accolades over the supercrop’s nutritional density and proud Andean heritage have run up against questions regarding how the international demand for quinoa is impacting the lives of rural communities in Bolivia and Peru. However, the reality is a bit more nuanced and complex than has been represented. Here, as part of a 5-part series on the myths and realities of quinoa production, we share our experience and perspective on what we believe is an overwhelmingly positive trend for these South American nations and their people.

This week we are sharing the 3rd of 5 parts with you. See part 1, myth #1 and part 2, myth#2.

Myth #3

The volatile pricing of quinoa is a rare exception for a subsistence crop in transition.

The Facts:
quinoa factsHistorically, any crop that has transitioned from local, subsistence farming into an internationally available product experiences volatility, especially early. Potatoes, corn, tomatoes. Wine in France, or lobsters from Nova Scotia. All of these products fluctuated in price as production capacity responded to growing international demand.

This initial turbulence needs to be managed, and civil society, government and business should be sensitized to the potential secondary impacts of globalization. Continued multi-sector alliances will educate local populations on diet, provide nutrition subsidies via schools and families, establish eco-farming best practices, and deliver farm programs to optimize quinoa harvests and establish the Andean region as the premiere source for organic, heirloom quinoa, even with the onset of international competition.

A balanced approach will soften the impact of internationalization for local communities, while propelling quinoa producing countries like Bolivia and Peru forward with a differentiated supercrop that continues to lift lives and generate opportunities for sustainable growth.

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The Net Impact of the Quinoa Boom – Myth # 2

Quinoa has received a lot of attention lately, and the accolades over the supercrop’s nutritional density and proud Andean heritage have run up against questions regarding how the international demand for quinoa is impacting the lives of rural communities in Bolivia and Peru. However, the reality is a bit more nuanced and complex than has been represented. Here, as part of a 5-part series on the myths and realities of quinoa production, we share our experience and perspective on what we believe is an overwhelmingly positive trend for these South American nations and their people.

This week we are sharing the 2nd of 5 parts with you. See last week’s article for part 1 and Myth #1.

Myth #2

The international popularity of quinoa threatens the food sovereignty and food security of South American countries.

The Facts:
quinoa factsFood security refers to having enough to eat, while food sovereignty means having a voice in the food system. The international demand for quinoa has actually improved both. Rising average income levels, helped along by international demand for quinoa, have afforded local families the opportunity to diversify diets and increase overall income allocation for food.

Meanwhile, the growth of quinoa has increased economic power for traditionally marginalized grower communities. Producers associations and cooperatives have been strengthened by rising standards of living and wealth. The voice of smallholder quinoa farmers has emerged with the support of fair trade initiatives, training programs to maintain value-added differentiation in Andean quinoa, and efforts such as the United Nations resolution 66/221 to recognize 2013 as “The International Year of Quinoa,” not only for its nutritional density and promise, but for its Andean heritage.

Stay tuned for Part 3 on the volatile pricing of quinoa coming next week.

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