Category Archives: Recipes
Spring Berry Parfait – Vitality Infusion!
It’s hard to believe, but summer is fast approaching with long days, breezy nights, and a bounty of ripe, fresh summer berries. Adding YogaEarth’s Vitality supplement to this fresh fruit and yogurt parfait makes for a perfect light summer dessert. … Continue reading
Sunny Springtime Lemonade for Balance
An extremely needed long weekend in the sunshine brought me to Sunday afternoon feeling sun-drenched and smiling with pleasant exhaustion. As I sat around an early evening backyard BBQ with friends and family, we admired a freshly planted garden and … Continue reading
Handmade Pasta – Whole Wheat and Cracked Pepper Bow Ties
The combination of homemade whole wheat pasta and fresh sorrel pesto makes this meal a healthy but luxurious indulgence. Check out the previous post about the extensive health benefits of sorrel – the under-appreciated spring green. Handmade Whole Wheat and … Continue reading
Chocolate Salad!
Indulge in this seasonal salad garnished with antioxidant superfoods: Acai berries and dark chocolate…yes: a chocolate salad! The nice thing about subscribing to a farm box, aside from the convenient delivery of farm fresh organic food to my doorstep, is … Continue reading
Chocolate Banana Date Cake
If you are going to sit down to a piece of cake, give a sweet gift to friends or make a delicious after school treat, it might as well nourish the body while tasting great. As far as dessert options … Continue reading
SPRING RECIPE: From Your Garden to Your Plate
Planting a garden – even in a window box or porch pot – benefits more than your health, your finances, and your environment. It can transform the way you cook and eat. Home-grown veggies, fruits, and herbs – literally straight … Continue reading
Japan Update: Protecting Yourself with Natural Iodine
Concerned about Japan? Take a deep breath. Remember that stressful thoughts and emotions don’t help you make clear choices, and chronic stress also doesn’t make you any healthier. Mainstream media outlets are reporting that the US will not experience any … Continue reading
Wake Up with YogaEarth
Wake up your digestion, energy production, and immune system with this nourishing fruity porridge built on chia seeds and enhanced with YogaEarth! That’s right: I gave my porridge a boost in nutrient and flavor by adding YogaEarth’s Balance or Vitality … Continue reading
Chia Seeds, Dates, and Bananas! Yummy Healthy Superfood Recipes
Sarah Betts serves up two delicious wholesome breakfast recipes that will energize your whole day! Adding natural chia seed to your breakfast routine is easy, delicious and will give your body a nourishing boost to start the day. Whether it … Continue reading
RECIPE: Morning Sunshine Bars
When you try to cram too much into one day, it’s inevitable to forget things. If you don’t forget your workout clothes, or your phone charger, or that important post-it note, you’re just as likely to be forgetting breakfast. How … Continue reading
