[Raw Almonds | Chocolate Goji Berries | Tea for Her | Softbound Journal]
The Lunar Wellness Kit is a curated monthly gift set exclusively priced below retail value for subscribers. For the month of May the theme is "Nourishing Ojas".
The May Lunar Wellness Kit includes:
The month of May is an optimal time to restore harmony and balance through nourishing your “ojas.” Ojas (pronounced oh-jus) is a biochemical substance referred to in Ayurveda as the refined result of digestion, metabolism, absorption, and assimilation. Ojas is the sap of life energy that exists on a subtle level in the heart chakra and pervades the entire body giving stability and support. A non-physical substance, it nourishes all bodily tissues (especially reproductive) and has a direct influence on the nature and quality of physical, mental, and emotional life. One can view ojas as the reward for eating healthfully, taking time to relax, appreciating the joys in life, and following the heart’s passion.
We’ve created May’s Lunar Wellness kit with ojas in mind. Each product, as well as the supplemental lifestyle tips and recipes, will help you eat well, relax, calm the mind and open the heart. This kit is also unique because it is the first month YogaEarth is delivering all lunar wellness kits at once, corresponding their arrival with the full moon. As you open your kit and enjoy the treasures it includes, we hope you’ll look out your window at the full moon above and open your heart the worldwide community of people that are enjoying the same path toward wellness as you are. Read more about our “Global Tea Hut” concept on the What's Inside tab above.
Whether you’re a mother or a daughter or son, the May Lunar Wellness kit is also a great way to celebrate the all the joys and hard work of motherhood. As a mother, nourish your own ojas with this well deserved kit. As a daughter or son share this nourishment, both physical and spiritual, with all the women who deserve your utmost respect and appreciation this mother’s day. Share a cup of Tea For Her or a handful of chocolate covered goji berries with someone close to you and relish that moment, and the many others past, present and future, you will share together.
Read more about May's Lunar Wellness products and find out how each one nourishes ojas in the "What's Inside" tab above.
Get the whole kit for as little as $19.95 - 40% off if you subscribe for monthly delivery. You can cancel anytime. Zero obligations.
You deserve a healthy and affordable luxury, and The Lunar Wellness Kit is our way of providing the YogaEarth community with a different, curated package of love and high integrity wellness products for under twenty dollars each month. Each original kit features products voted on by the YogaEarth community and is shipped to your home every month to coincide with the lunar calendar.
VOTE TODAY: June Lunar Wellness Kit
Our community votes each month on the products they would like to see included in the Lunar Wellness Kit. Vote in the sidebar on the right and join the conversation today!
Almonds Eco-Pack (6 OZ.)
Ingredients:100% Organic, Raw Unpasteurized Almonds
Allergen Information: Contains nuts. No glutens, dairy, animal or seafood products, corn, wheat, additives, excipients, high fructose corn syrup or synthetic sweeteners.
Raw almonds are highly regarded in Ayurveda for their grounding nature and ability to produce and nourish the ojas. They lubricate the skin and microcirculatory channels while supporting the tissues and reproductive system. Rich in vitamin E and magnesium, protein, calcium, iron, phosphorous, potassium, and zinc, almonds are a highly sustaining food.
YogaEarth’s almonds are uniquely raw and unpasteurized, ensuring you get all the naturally occurring vitamins, minerals, enzymes and healthy oils. Ayurveda recommends eating ten almonds a day, preferably after soaking, to help build ojas.
Chocolate Covered Goji Berries Eco-Pack (6 OZ.)
Ingredients:Organic Goji Berries, Organic Pacari brand chocolate (organic cacao paste, organic cacao butter, organic dehydrated cane juice).
Allergen Information: NO animal or seafood products, gluten, dairy, corn, wheat, additives, excipients, high fructose corn syrup or synthetic sweeteners.
According to ancient Chinese traditions, Goji berries enhance the energy of life known as “chi” and support the function of vital organs. For centuries they have been revered as a tonic for the eyes, liver and kidneys and early Chinese medical texts refer to their ability to replenish vital organs, strengthen physique and promote longevity and overall health. Goji berries have a vitalizing impact on the ojas, promoting vital energy and movement throughout the body.
Sun-dried to preserve their complete array of nutrients, then enrobed in chocolate, YogaEarth’s Chocolate Covered Goji Berries are truly an "Intelligent Indulgence". Organic cacao paste and cacao butter, the foundations of the chocolate coating, provide additional antioxidant power to these nutrient-rich treats. Enjoy plain as a delicious snack or added to salads, baked goods, or trail mixes as a special treat. These decadent treats should be sincerely savored and enjoyed!
Tea for Her from Art of Tea (4 OZ.)
Ingredients:Organic Shatavari, Organic Fennel, Organic Roses, Organic Green Rooibos, Organic Lavender, Organic Chrysanthemum, Organic Osmanthus, Organic Hibiscus, Natural Flavors
Caffeine-Free, Steep 1 tablespoon in 8 ounces hot water for 5 minutes for optimal flavor.
Allergen Information: Packaged in a facility that also handles tree nuts. No glutens, dairy, animal or seafood products, corn, wheat, additives, excipients, high fructose corn syrup or synthetic sweeteners.
This harmonizing tea contains organic Shatavari, an Ayurvedic herb that means “she who possesses 1000 husbands.” Shatavari has a toning and deeply nourishing effect on the reproductive system. Rose flower, hibiscus and rooibos restore the body and uplift energy from within and around the heart, while lavender soothes the mind, and fennel calms the digestive system. Through its nourishing effects, this blend of herbs encourages healthy circulation of ojas throughout the female body.
Nepalese Journal:
While the rest of the kit nourishes your physical body, this elegant journal is a space where you can open up your heart, mind and spirit. The earthy handmade cover feels natural in the palm of your hand, inviting you to slow down and record the murmurs of your mind, images you want to remember and stories to share. Its softbound pages feel like home to your thoughts.
Each journal is a unique piece of art, crafted in the ancient tradition. It's flexible enough to fit in a pocket or roll up in a yoga mat, yet the handsome acid-free cover will sit on your bookshelf for decades in humble service, like a treasured holy book, or the beloved early journals of a long-since immortal poet. The handmade jacket closes effortlessly but securely with a weighted flap and woven elastic loop.
Nourish the spirit of your ojas by taking a few moments to slow down, be present with your thoughts and share them on the pages of this beautiful journal.
Nourishing Practices with May's Lunar Wellness:
Global Tea Hut
Ground your mind and body and connect with a worldwide community of people when you brew a cup of herbal tea from your Lunar Wellness Kit. Know that seventy-two others like you have just received their Lunar Wellness kits and are sharing this cup of tea with you and connect with them through this common ground.
Sit quietly, let each warming sip fill your mind and body and make space to recognize the community of people you are sharing this cup of tea with: companions, strangers, friends – community. Drink to your health, to theirs and to the amazing worldwide community of people you share each day, each breath and each smile with.
We encourage Lunar Wellness members to communicate with others in the community on Facebook and the engage page of our website. Share your participation and experience with other members of this wellness group and continue to build an interactive community around the pursuit of health and the choice to nourish the mind, body and soul with YogaEarth.
Soaking Raw Almonds & an Almond-Date Ojas Drink
To soak: submerge almonds in a bowl of pure water and let them sit at room temperature for 12 to 24 hours. The quantity of water should be double the quantity of almonds because the almonds will expand. Make sure to soak them in a glass container and if you cover them, use something breathable like a cloth towel. After soaking, drain almonds from the water and pat dry with a clean towel. Enjoy immediately or store in an airtight container in a cool, dry, dark place for up to 3 days.
Place the non-dairy milk or water, cinnamon and cardamom in a saucepan over medium heat. Bring to boil, then remove from heat and the saffron. Let cool for a few minutes, then combine with the almonds and dates in a food processor. Puree until smooth and enjoy!
“So-Hum” Meditation
Mantra meditation enhances the vibrant energy of the body. Vibrant energy depends on ojas power. So Hum translates as “I am that”, and is a powerful mantra that promotes self-healing, peace, and tranquility. This mantra also works to unite individual consciousness with universal consciousness.
Sit in a comfortable position or lie on your back to practice this meditation. If seated, sit tall and lengthen the spine. Take five slow breathes through the nose to oxygenate the blood and relax the body from head to toe. Try to remain as still as possible. Inhale slowly while mentally repeating the sound “Soooooooo” and then exhale slowly while mentally repeating the sound “Hummmmmmm”. As you continue to chant silently the mantra in rhythm with your breath, allow its meaning to translate as vitality from within.
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YogaEarth's Lunar Wellness kits are created to give people access to an entire range of premier-quality whole foods and wellness products for under twenty dollars a month—a treasure trove of high quality goodies for just a fraction of their usual price.
The rotating ingredients in each monthly kit are specially curated with Ayurvedic principles in mind: taking nutritional, mental and spiritual needs into consideration each month to ensure we provide you with exactly what your body needs throughout the seasons.
Take advantage of the Subscribe and Save program and enjoy a new array of high-quality foods and goods shipped directly to your doorstep every month. We make it easy to improve the health of your entire body with each hand-crafted kit and accompanying tips and recipes to help you make the best use of each.
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