Tag Archives: almonds
Why You Should Stop Looking at “Grams of Fat”
How many times have you said or heard the words, “This is a heart attack on a plate,” or “I can’t believe how much fat this has”? I am guessing more than a few times throughout your life. When it … Continue reading
Drink Your Greens & Love It
Earlier this week I discussed the potent health benefits of green foods, and particularly those that are richest in chlorophyll like kale, beet greens, chard and turnip greens (yes, you can eat the green tops of most root veggies – … Continue reading
Superfood Salad #9: Real Mayo & Summer Potato Salad
The gelatinous, store-bought substance that we call mayonnaise is a far cry from the real deal. In fact, I bet there’s a lot of people out there that don’t even know what the “real deal” is, given the mysterious nature … Continue reading
9 Delicious Ways to Use Raw Almonds
After discussing the many health benefits of raw almonds in my previous posts: 10 Reasons to Chose Better Almonds and The Benefits of Truly Raw Almonds, I got to thinking about how almonds are consumed on a regular basis. Most of … Continue reading
Superfood Salad #7: Bring Your Trail Mix to the Dinner Table
This is our seventh summer superfood salad recipe, part of a series we are featuring all summer long. Check out last week’s recipe for Sprouted Lentils with Arugula and Summer Veggies, and stay tuned every Tuesday for more recipes to … Continue reading
Ambassador of the Week: Elise Joan
Ambassadors are an integral part of the YogaEarth community. From yogis to runners, hikers, skiers and rock climbers these individuals have helped us develop functional products that taste great and provide optimal fuel the conscious lifestyle of our community members. Ambassadors … Continue reading
Raw Almond, Mulberry & Strawberry Smoothie
With ample amounts of vegan protein from raw unpasteurized almonds, this smoothie is a perfect way to start your morning. It is loaded with antioxidants, Vitamin C and fiber too, and will build a solid foundation for a healthy day. Make a … Continue reading
Two-Steps to Easy Homemade Almond Milk
Get up. Go to your refrigerator. Take out your box of soy/almond/coconut/hemp milk and read the ingredient list. Mine happens to be hazelnut milk this week because I like its creamier flavor in an occasional cup of coffee. It reads: … Continue reading
10 Reasons to Choose Better Almonds
Like most foods in the modern food system, almonds are not all one and the same. As potato chips are to real potatoes, most “almonds” are to the real thing. Unfortunately this food we know as the most heart-healthy, fat-fighting, … Continue reading

