Tag Archives: antioxidants
4 Super-Healthy Foods You Should Always Have On Hand
When it comes to food I don’t usually suggest routine – variety is the spice of life after all! Eating the same thing for breakfast each morning is not going to inspire you to get out of bed and it’s … Continue reading
Boost Blood Circulation
Originally posted on Alignyo “What we eat determines the quality of our blood, which has a direct effect on our blood vessels and the heart,” says nutritionist and yoga instructor, Christa Orecchio. “Blood vessels carry oxygen-rich blood, nutrients, minerals and … Continue reading
Posted in Healthy Lifestyle Tips, Whole Food Nutrition, Yoga Living
Tagged alignyo, antioxidants, cacao, circulation, foods, for, greens, healthy, kale, leafy, organic, raw, superfoods, turmeric
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Superfood Salad #7: Bring Your Trail Mix to the Dinner Table
This is our seventh summer superfood salad recipe, part of a series we are featuring all summer long. Check out last week’s recipe for Sprouted Lentils with Arugula and Summer Veggies, and stay tuned every Tuesday for more recipes to … Continue reading
Posted in Healthy Lifestyle Tips, Inside Products, Organic Healthy Recipes
Tagged almonds, antioxidants, heart-healthy, Meridian, mix, organic, raw, recipe, salad, superfoods, Trail, trail mix
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Superfood Salad #4: Fit for a Picnic
Just because it’s on a Wednesday this year doesn’t mean the Fourth of July BBQ’s, picnics, parties and tailgate firework watching won’t prevail. Let your hair down and take a mid-week mini-vacation tomorrow and celebrate with good food and good … Continue reading
Posted in Inside Products, Organic Healthy Recipes
Tagged antioxidants, cashews, maca, mulberries, organic, powder, raw, recipe, salad, superfoods
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Raw Almond, Mulberry & Strawberry Smoothie
With ample amounts of vegan protein from raw unpasteurized almonds, this smoothie is a perfect way to start your morning. It is loaded with antioxidants, Vitamin C and fiber too, and will build a solid foundation for a healthy day. Make a … Continue reading
Posted in Healthy Lifestyle Tips, Organic Healthy Recipes, Yoga Living
Tagged almonds, antioxidants, mulberries, organic, protein, raw, resveratrol, smoothie, unpasteurized, vegan
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Made With Love – Goji Berry and Raw Cacao Granola
Want to make a little something special for your valentine or a special treat to show your own body a little love? We’ve taken all the ingredients that make Yoga Earth products so nourishing and delicious and combined them into … Continue reading
Tea with Integrity and Taste
Nowadays anyone can walk into a coffee shop and ask for the Fair Trade Blend. It’s a sentence we’ve all either said or heard, but when it comes to tea, it can be a little harder to find what you’re … Continue reading
Beyond Green Tea: Magical Matcha
Who doesn’t love green tea? Only the most die-hard caffeine-guzzler would sneer at this virtuous drink. Everyone from doctors to yoga teachers tout this mellow brew’s health benefits – and not just because it’s lower in caffeine than the typical … Continue reading
Posted in Inside Products, Superfoods - Featured
Tagged antioxidants, black tea, caffeine, cancer, catechins, clarity, detoxification, diabetes, EGCG, epicatechins, focus, green tea, japanese tea, L-theanine, matcha, nervous system, polyphenols, thearubigins, toxins
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Spring Berry Parfait – Vitality Infusion!
It’s hard to believe, but summer is fast approaching with long days, breezy nights, and a bounty of ripe, fresh summer berries. Adding YogaEarth’s Vitality supplement to this fresh fruit and yogurt parfait makes for a perfect light summer dessert. … Continue reading
Beets: A Versatile Superfood
Why nothing beats a beet. I think it was the word “borscht” that initially steered me away from beets. The vibrant deep maroon color of the soup had an intriguing appeal and the creamy dollop of fresh sour cream garnish … Continue reading
