Tag Archives: Ashley Turner
Power Abs and Core Strength with Ashley Turner: Terraflow Video 6
Forget about sit-ups! YogaEarth Ambassador and body-mind expert Ashley Turner guides you through a simple but powerful sequence for core-strength, activating deep abdominal muscles as well as the 3rd Chakra – or “Manipura” energy center. These simple exercises can help … Continue reading
Posted in TerraFlow, Yoga
Tagged 3rd chakra, Ashley Turner, core yoga, free yoga video, Manipora, power yoga
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Detoxing for the Holidays
With the overload of starchy breads, sugary treats, and a variety of cocktails, the holidays begin to take a toll on our bodies, our minds, and our energy levels. Keep this in check by incorporating YogaEarth’s Balance and Vitality into … Continue reading
Posted in Ayurvedic Beauty, Inside Products, Yoga Living
Tagged antioxidants, Ashley Turner, balance, detox, energy, health, holidays, phytonutrients, probiotics, skin, vitality-product
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YogaEarth Ambassador Ashley Turner on Vital Juice
“Om” away holiday frenzy with this exclusive video. Icky weather. Nosy relatives. A mile-long shopping list. ‘Tis the stressful season. Yoga instructor and mind-body psychotherapist Ashley Turner knows. That’s why her latest DVD, Element: Yoga for Stress Relief & Flexibility, … Continue reading
Posted in Yoga Living
Tagged Ashley Turner, free video, holidays, stress, Vital Juice
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TerraFlow Video 6: Ashley Turner's Abs & Core Strength
Welcome to the sixth installment of the TerraFlow yoga video series. This week Ashley Turner guides a core strength sequence to develop the abs and Manipura, or 3rd Chakra. Build your personal power and sense of balance with a few … Continue reading
Posted in TerraFlow, Yoga
Tagged abs, Ashley Turner, balance, core, core strength, Manipura, yogaearth
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YogaEarth 2010 Mixtape with Ashley Turner
West Coast yoga teacher Ashley Turner power flows in Venice to Califone’s “Our Kitten Sees Ghosts.”
