Tag Archives: balance
3 Things to Remember This Season
The Thanksgiving feast opens the floodgates to an entire month of indulgence that’s hard to reel in once you’ve started down the path of cocktail parties, cookie swaps and all the rest of the festivities that populate the calendar this … Continue reading
Posted in Healthy Lifestyle Tips, Yoga Living
Tagged balance, cleanse, detoxify, healthy, holiday, meditation, season, tips, Yoga, yogaearth
Leave a comment
“Yoga for Cruisers” with Jamie Elmer: Terraflow Video 49
Hello sailors and boat lovers – aka “cruisers.” Do you live on a boat? Jamie Elmer – one of the country’s most skilled and accredited teachers – lives aboard her sailboat (appropriately named Balance) and knows first-hand how sailing can … Continue reading
Posted in TerraFlow, Yoga
Tagged balance, first ray yoga, free yoga videos, jamie elmer, yoga for beginners, yoga for cruisers, yoga postures
Leave a comment
Sunny Springtime Lemonade for Balance
An extremely needed long weekend in the sunshine brought me to Sunday afternoon feeling sun-drenched and smiling with pleasant exhaustion. As I sat around an early evening backyard BBQ with friends and family, we admired a freshly planted garden and … Continue reading
Tropical Rice – Youth & Age – Grandma Has an Eating Disorder?
When does the average woman start to feel “old?” 65? 55? 45? 35? Guess again… Yoga is great at any age. But would you believe there’s an 11-year old yoga teacher? You might be surprised that eating disorders afflict a … Continue reading
Get Off Your Yoga Mat and Make a Difference!
WE ALL DREAM OF A BETTER WORLD. Many of us do our best to make a difference. But what if you discovered that you could have a bigger impact on the planet… …or even just in your hometown? When they’re … Continue reading
Posted in Yoga Living
Tagged balance, off the mat into the world, sean corn, yoga activism
Leave a comment
Gardening Tips 2: Time to Get Your Green-Thumb Dirty!
Are you ready to get your hands dirty and call yourself a green-thumb? Spring is finally here and the long-awaited sunshine is beckoning, so get outside and start planting! Use these easy tips to start a no-fail production of bountiful … Continue reading
Martial Arts Infused Yoga Series with Primal Yoga Teacher Liz Arch:Terraflow Video 43
Santa Monica yoga teacher Liz Arch takes us through a series of her own martial arts/yoga blend called Primal Yoga, a mix of traditional Hatha yoga poses, Capoeira, Kung Fu, Tai Chi, and Budokon. She creates a challenging heat-building flow … Continue reading
Posted in TerraFlow, Yoga
Tagged balance, Budokon, free yoga video, martial arts yoga, primal yoga, yoga postures
3 Comments
“Bikram Saved My Life,” Whole Foods Goes to the Big Screen and More…
Green Filmmaker? Whole Foods launches their “Do Something REEL Film Festival.” SNL serves up a funny-because-it’s-true commercial for high fructose corn syrup. “Lunch on-the-go” does not have to mean “fast food.” Try these tasty travel-friendly VEGAN recipes. Who has the … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged balance, bikram, snl, vegan lunches, vegan recipes, whole foods
Leave a comment
Japan Update: Protecting Yourself with Natural Iodine
Concerned about Japan? Take a deep breath. Remember that stressful thoughts and emotions don’t help you make clear choices, and chronic stress also doesn’t make you any healthier. Mainstream media outlets are reporting that the US will not experience any … Continue reading
Posted in Inside Products, Recipes
Tagged balance, iodine, irish moss, kelp, kombu, natural iodine, nori, radiation, Sea Spaghetti, sea vegetables, seaweed, superfoods
Leave a comment
Wake Up with YogaEarth
Wake up your digestion, energy production, and immune system with this nourishing fruity porridge built on chia seeds and enhanced with YogaEarth! That’s right: I gave my porridge a boost in nutrient and flavor by adding YogaEarth’s Balance or Vitality … Continue reading
Posted in Inside Products, Recipes
Tagged antioxidant, balance, chia seeds, Coconut Water Powder, energy boosters, superfoods, vegetarian recipes, Vitamin B, vitamin e, yogaearth
3 Comments
