Tag Archives: benefits

ON MEDITATION: How do you document an inner journey?

Posted on March 28, 2013 by Sarah Betts  

Practiced in almost all religions — from early Christian mystics to Buddhist monks – and also, increasingly, outside of religion, meditation is at once profound and simple: the focused attempt to move beyond conditioned “thinking” into a deeper state of … Continue reading →

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Ingredients That Heal

Posted on February 12, 2013 by Sarah Betts  

There is a nourishing intention behind each ingredient in YogaEarth’s Keen-Wah Decadence bars. As we develop each flavor, gathering feedback from our community members, ambassadors and athletes, we put an immense amount of thought into each ingredient we decide to … Continue reading →

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Why You Should Stop Looking at “Grams of Fat”

Posted on September 5, 2012 by Sarah Betts  

How many times have you said or heard the words, “This is a heart attack on a plate,” or “I can’t believe how much fat this has”? I am guessing more than a few times throughout your life. When it … Continue reading →

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5 New Ways to Eat More Quinoa This Summer

Posted on May 16, 2012 by Sarah Betts  

Quinoa is a pretty big deal here at YogaEarth. In addition to being the foundation ingredient in our deliciously addicting Keen-Wah Decadence vegan organic protein bars, it’s an incredibly healthy food we like to eat in as many ways as … Continue reading →

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