Tag Archives: chia seeds

Build A Better Breakfast Bowl: Light & Crispy Superfood Granola

Like an everything bagel, (without all the processed white flour) this recipe for “Everything Granola” has just about everything you could want in a crispy, healthy, homemade bowl of goodness! Brown rice cakes provide a light crunch amidst the more … Continue reading

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Always Have Healthy Snacks on Hand – Vegan, Gluten-Free Superfood Bites

If you’ve ever reached the “I am too hungry to think” state, and most of us have at one time or another, you know how menacing, both mentally and physically, it can be. Your whole body can feel rightfully crazy; … Continue reading

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Superfoods to Nourish and Cleanse Your Body This Spring

Just since just last week, more bulbs have been revealing their first green shoots and fresh spring greens are gracing farmers market booths. We can no longer cling to the dormant lifestyle of winter as the transition to spring is … Continue reading

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Made With Love – Goji Berry and Raw Cacao Granola

Want to make a little something special for your valentine or a special treat to show your own body a little love? We’ve taken all the ingredients that make Yoga Earth products so nourishing and delicious and combined them into … Continue reading

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Wake Up with YogaEarth

Wake up your digestion, energy production, and immune system with this nourishing fruity porridge built on chia seeds and enhanced with YogaEarth! That’s right: I gave my porridge a boost in nutrient and flavor by adding YogaEarth’s Balance or Vitality … Continue reading

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Chia Seeds, Dates, and Bananas! Yummy Healthy Superfood Recipes

Sarah Betts serves up two delicious wholesome breakfast recipes that will energize your whole day! Adding natural chia seed to your breakfast routine is easy, delicious and will give your body a nourishing boost to start the day. Whether it … Continue reading

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Chia Seeds – Superfood of the Week

Flax seeds are yesterday’s news. Flax is still an all-time wonder food for health and well-being, but it’s hardly a match to today’s new superfood superstar – Chia Seeds. If you haven’t already heard about Chia Seeds from your local … Continue reading

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Post-Practice Chat: Ten Questions with Kia Miller

All of us have role models we look up to. Sometimes they’re an integral part of our lives, someone we see on an everyday basis and get to know well. Other times, they’re figures we admire from afar and we … Continue reading

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