Tag Archives: coconut oil

Why You Should Stop Looking at “Grams of Fat”

Posted on September 5, 2012 by Sarah Betts  

How many times have you said or heard the words, “This is a heart attack on a plate,” or “I can’t believe how much fat this has”? I am guessing more than a few times throughout your life. When it … Continue reading →

Posted in Healthy Lifestyle Tips, Inside Products, Whole Food Nutrition | Tagged , , , , , , , , , | Leave a comment

Build A Better Breakfast Bowl: Light & Crispy Superfood Granola

Posted on April 4, 2012 by Sarah Betts  

Like an everything bagel, (without all the processed white flour) this recipe for “Everything Granola” has just about everything you could want in a crispy, healthy, homemade bowl of goodness! Brown rice cakes provide a light crunch amidst the more … Continue reading →

Posted in Organic Healthy Recipes | Tagged , , , , , , , , | Leave a comment

It’s a Coco-Nuts Revolution

Posted on April 28, 2011 by Arianna Schioldager  

We’ve got a lovely bunch of coconuts! And you should too. As a kid, the only coconut I ever tried was in a gooey Almond Joy bars and strange cookies that no one wanted to eat. These days you can … Continue reading →

Posted in Healthy Lifestyle Tips, Inside Products, Whole Food Nutrition | Tagged , , , , , , , | Leave a comment