Tag Archives: detoxification
Beyond Green Tea: Magical Matcha
Who doesn’t love green tea? Only the most die-hard caffeine-guzzler would sneer at this virtuous drink. Everyone from doctors to yoga teachers tout this mellow brew’s health benefits – and not just because it’s lower in caffeine than the typical … Continue reading
Posted in Inside Products, Superfoods - Featured
Tagged antioxidants, black tea, caffeine, cancer, catechins, clarity, detoxification, diabetes, EGCG, epicatechins, focus, green tea, japanese tea, L-theanine, matcha, nervous system, polyphenols, thearubigins, toxins
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Detoxifying Beet Recipes
Beets get a bad rap for their role as the gooey red saccharine topping at salad bars across the country. But the real thing (not the canned and highly processed stuff) is a nutrient-rich superfood. Beets have exceptional cleansing and … Continue reading
Beets: A Versatile Superfood
Why nothing beats a beet. I think it was the word “borscht” that initially steered me away from beets. The vibrant deep maroon color of the soup had an intriguing appeal and the creamy dollop of fresh sour cream garnish … Continue reading
Superfoods For Your Face, YogaEarth Approved!
Such tough choices: a green matcha tea with goji berries on the side? White tea and pomegranate? Or perhaps French chamomile with ginger? Looking forward to all the nourishing antioxidants I’m about to take in, I feel like I’ve just … Continue reading
Slow Down, Detox & Enjoy the Holidays with Kyra Anastasia: TerraFlow Video 31
Join yoga teacher Kyra Anastasia in some deep breathing, shoulder openers and twists to help detox the body. Take a few minutes to slow down and allow yourself to approach the holidays with awareness and joy! Continue reading
Posted in TerraFlow, Yoga
Tagged detoxification, Exhale Center for Sacred Movement, Kyra Anastasia Sudofsky, pranayama, shoulder opener, TerraFlow, Venice
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Kishan Shah’s Ayurveda & Daily Dinacharya: TerraFlow Video 23
Kishan Shah’s Ayurveda & Daily Dinacharya: TerraFlow Video 23 from YogaEarth on Vimeo. Welcome to the twenty third installment of the TerraFlow yoga video series. Join Kishan Shah in the exploration of Ayurveda – the science of life. Hosted by … Continue reading
Posted in TerraFlow, Yoga
Tagged Ayurveda, ayurvedic, balance, detox, detoxification, dinacharya, free yoga video, free yoga videos, Kishan Shah, kundalini yoga
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End-of-Summer Intestinal Cleanse: Part II
By now you may have embarked on part one of the cleansing system making some pivotal changes to your eating and lifestyle habits. Here a few more steps to help your body flush toxins and rebuild digestive health. * Drink … Continue reading
