Tag Archives: diet
6 Ways to Create Balance and Release Your Mind & Body into Summer
The seasonal changes this time of year are quick and continuous. Just after you’ve welcomed the first sight of budding trees and returning songbirds, it seems the whole world changes again, exploding with vibrant greens and blessed by longer hours … Continue reading
YogaEarth: Ashley Koff-Approved for Second Straight Year!
We’re happy to announce that YogaEarth’s Balance and Vitality has been named “Ashley Koff-approved” for the second year in a row. “Ashley Koff-Approved” grew from these questions: 1. What should we be eating? 2. Are all products created equal? 3. … Continue reading
A Healthy Cocktail, Sure Footing, Yogi Bear, Ozone Layer Recovery, Cooking Workout – This Week’s Wellness Roundup
* Yoga is no longer an option – it’s a bear necessity. Take a look at these pictures of a bear’s 15-minute stretching routine at a Finnish zoo. (No Photoshopping necessary!) * A healthy cocktail: no longer an oxymoron? Treehugger achieves … Continue reading

