Tag Archives: digestion
Chia Seeds – Superfood of the Week
Flax seeds are yesterday’s news. Flax is still an all-time wonder food for health and well-being, but it’s hardly a match to today’s new superfood superstar – Chia Seeds. If you haven’t already heard about Chia Seeds from your local … Continue reading
Posted in Inside Products
Tagged chia seeds, digestion, flax seeds, hydration, omega 3, omega 6, superfood
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Incorporate the Science of Ayurveda into your Life for Healthy Digestion
Last week we offered tips for healthy digestion, and here is more ayurvedic advice on digestion. (Ayurveda is the traditional Hindu science of health and medicine.) Over 90% of Americans suffer from digestive problems. Ayurveda healers believe that we should … Continue reading
Posted in Inside Products, Recipes, Yoga Living
Tagged Ayurveda, digestion, fire, ginger, lemon juice
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YogaEarth’s Tips for a Healthy Digestive System
Check out these tips for a healthier digestive system from us at YogaEarth. In addition, our Balance and Vitality supplements are a powerful replacement for multivitamins, a boost for energy, endurance, digestion, fat metabolism and skin replenishment, and our Purity … Continue reading
Posted in Inside Products, Recipes, Yoga Living
Tagged bacteria, Coconut Water Powder, digestion, probiotic, pure coconut water
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Quinoa Recipe Roundup
As our nutrition guru takes a little break for the holidays, we’ve rounded up a few of our favorite quinoa recipes from Sarah Betts’ columns over the past few months: Keep-You-Going Quinoa Cakes Serves 6-8 2 cups cooked quinoa 1 … Continue reading
Posted in Inside Products, Recipes
Tagged digestion, energy, Keen-Wah, quinoa, quinoa protein, vegan recipes
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TerraFlow Video 11: Tamal Dodge's Yogi Abs
Welcome to the eleventh installment of the TerraFlow yoga video series. This week Hawaii-native Tamal Dodge leads a three sequence program on ab work and core strengthening. This easy-to-do program includes row boats, bicycle crunches and butterfly crunches, to aid … Continue reading
Posted in TerraFlow, Yoga
Tagged ab work, bicycle crunches, butterfly crunches, core strength, digestion, posture, row boats, Tamal Dodge, TerraFlow
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YogaEarth Banana Kale Smoothie
A YogaEarth Banana Kale Smoothie is the perfect food to set the stage for your daily consumption and to rev up your metabolism. Eating a healthy, balanced breakfast is the most important thing you can do to kick start your … Continue reading
Posted in Inside Products, Recipes
Tagged banana, calcium, chlorophyll, detox, digestion, iron, kale, nutrients, smoothie, vegan recipes, Vitamin A
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