Tag Archives: energy

Coconut Almond Superfood Bites

Posted on February 6, 2013 by Sarah Betts  

“Sometimes I just don’t want quite as much chocolate…” If you knew me, you would know this is a rarity out of my mouth. My grandmother ended each meal (yes, even breakfast) with a few bites, and sometimes a whole … Continue reading →

Posted in Healthy Lifestyle Tips, Organic Healthy Recipes, Whole Food Nutrition | Tagged , , , , , , , , , , , | Leave a comment

Why You Need Protein (Not Just for Energy)

Posted on December 6, 2012 by Sarah Betts  

Like kindling in a fireplace, protein is best known for its ability to ignite your energetic fire. Yes, It provides the energy your body needs to carry out daily tasks, which is why it’s great to reach for a protein … Continue reading →

Posted in Healthy Lifestyle Tips, Whole Food Nutrition | Tagged , , , , , , | Leave a comment

Stir Up Something Sweet with OmGal: Chocolate Chia Seed Pudding

Posted on February 16, 2011 by YogaEarth  

A delicious recipe from Rebecca Pachecho, also known as OmGal. Enjoy this raw vegan recipe as dessert or even breakfast (shhh, we won’t tell). Packed with pure ingredients for energy and health, including chia seeds, an endurance food favored by … Continue reading →

Posted in Inside Products, Recipes | Tagged , , , , | Leave a comment

Building Core Strength with Forearm Side Plank by Ashley Albrand: TerraFlow Video 36

Posted on January 31, 2011 by YogaEarth  

Building Core Strength with Forearm Side Plank by Ashley Albrand: TerraFlow Video 36 from YogaEarth on Vimeo. This week’s TerraFlow features vinyasa yoga and dance instructor Ashley Albrand. Join Ashley as she instructs forearm side plank to build strength in … Continue reading →

Posted in TerraFlow, Yoga | Tagged , , , , , | 4 Comments

Make Your Own Whole Grain Personal Power Bars – Quinoa, Rolled Oats, Agave Nectar

Posted on January 18, 2011 by Sarah Betts  

I am continuing to discover that the possibilities are endless when cooking with quinoa. Sides, salads, stuffing, breads, pancakes, cookies and now energy bars, all with this ancient, miraculous, tiny, protein-rich grain. This weekend the rain fell heavily all day … Continue reading →

Posted in Inside Products, Recipes | Tagged , , , , , , , | 2 Comments

Energy Cultivation for Life & Practice with Matthew Cohen: TerraFlow Video 33

Posted on January 10, 2011 by YogaEarth  

In today’s TerraFlow, Matthew Cohen shares a simple, yet powerful, way to begin to feel energy through a Qi Gong moving and breathing practice. Continue reading →

Posted in TerraFlow, Yoga | Tagged , , , , , , , , | 5 Comments

A Resolution Everyone Can Keep

Posted on January 4, 2011 by Sarah Betts  

I will be the first to admit it: New Year’s resolutions are hard to keep.  Three weeks down the road, after the hype and celebration of the New Year has passed and the reality and the routine of real life … Continue reading →

Posted in Inside Products, Recipes, Yoga Living | Tagged , , , , , , | Leave a comment

Sail Through the Day with YogaEarth

Posted on December 30, 2010 by Mary Beth LaRue  

“What first alerted my interest in the YogaEarth Vitality mix were the ingredients CoQ10, Cordyceps, Resveratrol, and Amalaki. Rarely have I found such an intelligent combination of east and west nutritional supplements for the longevity of the body and mind. … Continue reading →

Posted in Inside Products, Recipes, Yoga Living | Tagged , , , , , , , , , , | Leave a comment

Quinoa Recipe Roundup

Posted on December 28, 2010 by YogaEarth  

As our nutrition guru takes a little break for the holidays, we’ve rounded up a few of our favorite quinoa recipes from Sarah Betts’ columns over the past few months: Keep-You-Going Quinoa Cakes Serves 6-8 2 cups cooked quinoa 1 … Continue reading →

Posted in Inside Products, Recipes | Tagged , , , , , | Leave a comment

Detoxing for the Holidays

Posted on December 23, 2010 by YogaEarth  

With the overload of starchy breads, sugary treats, and a variety of cocktails, the holidays begin to take a toll on our bodies, our minds, and our energy levels. Keep this in check by incorporating YogaEarth’s Balance and Vitality into … Continue reading →

Posted in Ayurvedic Beauty, Inside Products, Yoga Living | Tagged , , , , , , , , , , | Leave a comment