Tag Archives: happiness
Detox Through Yoga: An Easy Sequence To Cleanse Your System
By Jessica Bellofatto from Alignyo.com The month of January: it’s cold, it’s dark, and if you are like most of us, you probably had your share of holiday treats, too much wine, sweets, and the like. The good news is … Continue reading
Posted in Healthy Lifestyle Tips, Yoga Living
Tagged cleanse, detox, happiness, poses, wellness, Yoga
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7 Principles All Women Should Live By
It’s impossible to make sweeping generalizations when it comes to “rules to live by.” Like fad diets, exercise classes and spiritual beliefs, what is right for you will not necessarily be right for your neighbor. Each mind, body, spirit and … Continue reading
Posted in Healthy Lifestyle Tips, Whole Food Nutrition, Yoga Living
Tagged exercise, happiness, liver health, PH balance, relaxation, rest, stress, superfoods, women
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Healthy & Happy – Clean & Green – Treehugging Moms
Regular exercise reduces anxiety…right? Although a new study raises some doubts, find out how exercise actually rewires your brain for calm. Half of America breathes unhealthy air. How healthy is yours? Are your electronics planet friendly? People friendly? Discover how … Continue reading
Women Change the World…Happiest Man Alive…Italian & Gluten-Free…and More…
Is marriage good for your health? Surprising answers from a fascinating field of medical and psychological research. The happiest man alive is married, asian, and eats kosher. When was the last time you drank human milk? Discover some amazing facts … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged balance, breast milk, elixir, gluten-free, happiness, inspiration, kiva.org, mariel hemingway, vitality-product
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The Idiot Box, a Happiness Habit, Goodbye Toilet Paper: This Week’s Wellness Roundup
* A dreamy sigh of relief for hopeless romantics everywhere, now you too can fall in love in 0.2 seconds. It’s not a myth, it’s science. * If Eat, Pray, Love didn’t sell you on a trip to India, now … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged children, happiness, love, meditate, soda, television, toilet paper, treehugger, weight loss
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Yoga Parking Tickets, Quinoa Bread, The Food Industry, and Workout Technology: This Week’s Wellness Roundup
Watch out where you park your mat in Cambridge, Mass. The city’s latest round of traffic tickets come with suggested yoga poses printed on them. * Massage lovers, relax a little bit deeper. New research shows that it’s not all … Continue reading
The Purpose of all Dharma Practice
The purpose of all Dharma practice is to swiftly attain Enlightenment for the welfare of all sentient beings. We meditate so that we may know the true nature of reality and remove what is false from our perceptions. Meditation is thus the backbone … Continue reading
A Healthy Cocktail, Sure Footing, Yogi Bear, Ozone Layer Recovery, Cooking Workout – This Week’s Wellness Roundup
* Yoga is no longer an option – it’s a bear necessity. Take a look at these pictures of a bear’s 15-minute stretching routine at a Finnish zoo. (No Photoshopping necessary!) * A healthy cocktail: no longer an oxymoron? Treehugger achieves … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged alcohol, cocktail, diet, green, happiness, health, nutrients, salary, wellness
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