Tag Archives: Kundalini
Sarvangasana – Shoulderstand – with Annie Carpenter: Terraflow Video 32
Annie Carpenter – the “yoga teacher’s teacher – gives a detailed instruction on shoulderstand, or “Sarvangasana,” explaining the how and the why of this pose known as “the Queen of the asanas.” You will learn Sarvangasana’s benefits and contraindications, the … Continue reading
Posted in TerraFlow, Yoga
Tagged Annie Carpenter, free yoga video, Kundalini, sarvangasana, shoulderstand, therapy yoga, yoga for beginners
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Kundalini Immune Booster with Maya Fiennes: TerraFlow Video 35
Kundalini Immune Booster with Maya Fiennes: TerraFlow Video 35 from YogaEarth on Vimeo. This week’s TerraFlow, hosted by Exhale Center for Sacred Movement, features Kundalini teacher Maya Fiennes. Join Maya in boosting your immune system through a Kundalini breathing exercise … Continue reading
Posted in TerraFlow, Yoga
Tagged Exhale Center for Sacred Movement, Kundalini, Maya Fiennes, pranayama, TerraFlow
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Post-Practice Chat: Ten Questions with Kia Miller
All of us have role models we look up to. Sometimes they’re an integral part of our lives, someone we see on an everyday basis and get to know well. Other times, they’re figures we admire from afar and we … Continue reading
Posted in Wellness, Yoga Living
Tagged ashtanga, chia seeds, chocolate, Kia MIller, Kundalini, meditate, questions, TerraFlow, vinyasa flow
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Radiant Body Yoga – Purifying the Self by Kia Miller – TerraFlow Yoga Video 25
Radiant Body Yoga – Purifying the Self by Kia Miller: TerraFlow Video 25 from YogaEarth on Vimeo. Welcome to the twenty-fifth installment of the TerraFlow yoga video series. YogaWorks Teacher Trainer Kia Miller leads us in a practice of Kundalini … Continue reading
Posted in TerraFlow, Yoga
Tagged free yoga video, free yoga videos, heart, Kia MIller, Kundalini, prana, purification, yoga for energy, yoga for healing, yoga video, YogaWorks
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Maya Fiennes’ Nervous System Release: TerraFlow Video 22
Maya Fiennes’ Nervous System Release: TerraFlow Video 22 from YogaEarth on Vimeo. Welcome to the twenty second installment of the TerraFlow yoga video series. This week’s TerraFlow, hosted by Exhale Center for Sacred Movement, features Kundalini teacher Maya Fiennes. Join … Continue reading
Posted in TerraFlow, Yoga
Tagged exhale, free yoga video, Kundalini, nervous system release, TerraFlow, yogaearth
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Maya Fiennes’ Anger Release: TerraFlow Video 20
Maya Fiennes’ Anger Release: TerraFlow Video 20 from YogaEarth on Vimeo. Welcome to the twentieth installment of the TerraFlow yoga video series. This week’s TerraFlow, hosted by Exhale Center for Sacred Movement, features Kundalini teacher Maya Fiennes. Join Maya as … Continue reading
Posted in TerraFlow, Yoga
Tagged anger release, asanas, exhale, free yoga video, Kundalini, mantras, Maya Fiennes, positive energy, TerraFlow, yoga poses
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New to Yoga? No Problem!
Picture a brand-new activity that you know very little about. Now imagine that this pursuit happens to have more variations than Brad and Angelina have children, where tight spandex clothing is the norm, and everyone speaks in Sanskrit. Sound intimidating? … Continue reading
Posted in Yoga Living
Tagged ashtanga, bikram, hatha, iyengar, Kundalini, Lululemon, ujjayi, vinyasa
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TerraFlow Video 4: Krishna Kaur’s End-of-Day Meditation
Welcome to the fourth installment of the TerraFlow yoga video series. Social pioneer and long-time Kundalini yoga teacher Krishna Kaur shares a sweet and simple meditation to help unwind at the end of the day. Sign up here to receive … Continue reading
