Tag Archives: organic nutrition

Are Your Supplements Working for You?

“Organic” has completely infiltrated our health psyche. It informs so many of our decisions: where we shop, what we wear, and – most crucial for our health – what we choose to put in our bodies. We give a lot … Continue reading

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Glorious Gluten-Free Morning Muffins

Starting this week without gluten seemed impossible. As I discussed last week, even people like myself, who don’t have a diagnosed gluten allergy or intolerance, can benefit from bringing a sense of balance back to the way they consume wheat … Continue reading

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YogaEarth: Ashley Koff-Approved for Second Straight Year!

We’re happy to announce that YogaEarth’s Balance and Vitality has been named “Ashley Koff-approved” for the  second year in a row. “Ashley Koff-Approved” grew from these questions: 1. What should we be eating? 2. Are all products created equal? 3. … Continue reading

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Viva Vitamin Angels!

We love that our friends at Whole Foods are teaming up with the non-profit Vitamin Angels to provide vitamins to children around the world. Did you know that one third of all childhood deaths are caused by undernutrition and that … Continue reading

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More About Pumpkins!

This time of year I can’t help but give in to the warm orange glow of pumpkins.  They lure me in and soon I end up with ten of them spread about the countertops of my house as decoration and … Continue reading

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Winter Produce: Immunity is in Season

This winter, as the cold and flu season comes into full swing, put good foods in your body to nurture seasonal health. Nutrient types and levels vary in foods that grow each season and your body knows how to use each food … Continue reading

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Quinoa, the Nutritional Mother Grain

Quinoa, pronounced keen-wah, is an ancient grain originally grown by the Incas living in the cold, high altitudes of the Andes. Historically called the “Mother Grain,” quinoa is known as a commanding food with powerful healing and nurturing properties. Its … Continue reading

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The Architecture of Collective Intelligence: Blue Zones & Yoga Nutrition

Originally published by The Huffington Post: May 7, 2010 “Blue zones” describe a handful of longevity hotspots around the world, where people commonly live active and healthy lives past the age of 100. With a lifespan ten years longer than … Continue reading

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Krista Cahill Shares YE Ritual

httpv://www.youtube.com/watch?v=3Z098pwoEI0

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Elena Brower’s YE Favorites

httpv://www.youtube.com/watch?v=goZhavVHf2Q

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