Tag Archives: phytonutrients
4 Super-Healthy Foods You Should Always Have On Hand
When it comes to food I don’t usually suggest routine – variety is the spice of life after all! Eating the same thing for breakfast each morning is not going to inspire you to get out of bed and it’s … Continue reading
The Secret of Sorrel
Discover the hardy garden “weed” that tastes like smooth citrusy spinach! My mother used to make sorrel soup when I was younger – mostly when someone in the family had a chest cold or spring allergy. Sorrel grew like a … Continue reading
Detoxing for the Holidays
With the overload of starchy breads, sugary treats, and a variety of cocktails, the holidays begin to take a toll on our bodies, our minds, and our energy levels. Keep this in check by incorporating YogaEarth’s Balance and Vitality into … Continue reading
Posted in Ayurvedic Beauty, Inside Products, Yoga Living
Tagged antioxidants, Ashley Turner, balance, detox, energy, health, holidays, phytonutrients, probiotics, skin, vitality-product
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The Ultimate Formula for Natural Stress Relief
YogaEarth’s all-natural phytonutrient complex calms the central nervous system, relaxes digestive system, creates cognitive soothing and stability, lowers blood pressure, and regenerates health tissue and cells.”The YogaEarth routine has created a space for me to stop, take a breath, and … Continue reading
Posted in Inside Products, Recipes, Yoga Living
Tagged ayurvedic, herbal, phytonutrients, stress
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