Tag Archives: power yoga

Power Abs and Core Strength with Ashley Turner: Terraflow Video 6

Posted on April 25, 2011 by admin  

Forget about sit-ups! YogaEarth Ambassador and body-mind expert Ashley Turner guides you through a simple but powerful sequence for core-strength, activating deep abdominal muscles as well as the 3rd Chakra – or “Manipura” energy center. These simple exercises can help … Continue reading →

Posted in TerraFlow, Yoga | Tagged , , , , , | Leave a comment

“Pincha Me;” I Must Be Dreaming

Posted on February 3, 2011 by YogaEarth  

YogaEarth welcomes Rebecca Pacheco, the inspirational woman behind OmGal.com. “Pincha” me; I must be dreaming! Most yogis agree that few activities can top yoga in a tropical location. [Insert shameless plug inviting you to join my Yoga in Paradise retreat … Continue reading →

Posted in Yoga Living | Tagged , , , , , , | Leave a comment

Post-Practice Chat: Ten Questions with Ally Hamilton

Posted on December 29, 2010 by Mary Beth LaRue  

All of us have role models we look up to. Sometimes they’re an integral part of our lives, someone we see on an everyday basis and get to know well. Other times, they’re figures we admire from afar and we … Continue reading →

Posted in Wellness, Yoga Living | Tagged , , , | 1 Comment

Post-Practice Chat: Ten Questions with Brock and Krista Cahill

Posted on December 1, 2010 by Mary Beth LaRue  

Though we spend most of our time gazing at them in amazement as they pull out many a Cirque du Soleil-ed move, Brock and Krista always make practicing yoga fun, laugh-worthy, and, of course, really sweaty. Brock and Krista both … Continue reading →

Posted in Wellness, Yoga Living | Tagged , , , , , , , , , , | Leave a comment

Las Vegas, Show Me Your Om Face

Posted on September 22, 2010 by Lydia Siriprakorn  

Aside from the woman keeled over at the bar in child’s pose or the random guy on your hotel room floor in savasana, yoga is not on the forefront of most people’s minds in Las Vegas. For the duration of your … Continue reading →

Posted in Yoga Living | Tagged , , , , , , , , , , , , , , | Leave a comment

Benefits of Arm Balances

Posted on June 1, 2010 by Rebecca Pacheco  

Rebecca Pacheco, creator of OmGal.com and Boston-based yoga teacher explains the benefits of arm balance postures.

Posted in Yoga Living | Tagged , , | Leave a comment

Keepin’ Your Vehicle Running Properly with Yoga Nutrition

Posted on May 18, 2010 by Brock Cahill  

One of my favorite quotes comes from Mr. Iyengar, and he says, “the yogi conquers the body, in order to make it a fit vehicle for the soul.”  Wow.  Sweet.  I can dig that.  I also know that to keep … Continue reading →

Posted in Yoga Living | Tagged , , | 1 Comment

YogaEarth Mixtape 2010 with Krista Cahill

Posted on May 4, 2010 by YogaEarth  

httpv://www.youtube.com/watch?v=2DtnQQapTdM Yogini Krista Cahill shows some of her favorite asanas and inversions in this Venice Beach demo set to jazz pianist Abdullah Ibrahim’s “Damara Blue.”

Posted in Yoga Living | Tagged , , , , , , , , | 1 Comment