Tag Archives: shoulder opener
Slow Down, Detox & Enjoy the Holidays with Kyra Anastasia: TerraFlow Video 31
Join yoga teacher Kyra Anastasia in some deep breathing, shoulder openers and twists to help detox the body. Take a few minutes to slow down and allow yourself to approach the holidays with awareness and joy! Continue reading
Posted in TerraFlow, Yoga
Tagged detoxification, Exhale Center for Sacred Movement, Kyra Anastasia Sudofsky, pranayama, shoulder opener, TerraFlow, Venice
2 Comments
