Tag Archives: weight loss
Zesty Spring Grapefruit Salad
Everyone knows that there aren’t seasons in Los Angeles, but that doesn’t mean ripe fruit falls from the citrus trees in my backyard year round. In fact, I’ve been waiting patiently for the turn of the season, so that I … Continue reading
Live by a Farmers’ Market to Shed Those Pounds, Oprah’s Going Vegan, and Adam Levine’s Yoga Body: This Week’s Wellness Roundup
* Looking to look a little leaner, feel a little better? Forget yoga apparently, and just move close to a farmers’ market. This infographic suggests that you might want to live near a farmer’s market. It turns out that lower … Continue reading
Posted in Healthy Lifestyle Tips, Yoga Living
Tagged Adam Levine, farmer's market, health, oprah, vegan, weight loss
Leave a comment
A Resolution Everyone Can Keep
I will be the first to admit it: New Year’s resolutions are hard to keep. Three weeks down the road, after the hype and celebration of the New Year has passed and the reality and the routine of real life … Continue reading
Posted in Inside Products, Recipes, Yoga Living
Tagged energy, health, new year's, resolution, strength, water, weight loss
Leave a comment
The Idiot Box, a Happiness Habit, Goodbye Toilet Paper: This Week’s Wellness Roundup
* A dreamy sigh of relief for hopeless romantics everywhere, now you too can fall in love in 0.2 seconds. It’s not a myth, it’s science. * If Eat, Pray, Love didn’t sell you on a trip to India, now … Continue reading
Posted in Inside Products, Wellness Roundup
Tagged children, happiness, love, meditate, soda, television, toilet paper, treehugger, weight loss
Leave a comment
Practice Yoga While Traveling, Ride Your Bike for Weightloss and Solar Panels on the White House
* If just the thought of being stuck at the airport has you breaking out in hives, you should try a little downward facing dog next time you’re stuck. And if you’re ever stuck in the Detroit Metropolitan Airport check … Continue reading
Posted in Healthy Lifestyle Tips, Yoga Living
Tagged airport, biking, insomnia, sleep, weight loss, yoga benefits, yoga weightloss
Leave a comment
Michael Pollan Helps You Make Better Food Choices and Breakfast for Weightloss
* We can’t think of a better farmers market shopping partner than Michael Pollan, the author who has helped to revolutionize the way we look at food. Read his tips from his newest book, Food Rules, to make your next … Continue reading
Knit, Don’t Stare at your Phone for Happiness and Striving for Imperfection in Your Practice
* “They say you can never be too rich or too thin. But is it possible to eat too many leafy green vegetables?” Check out the NY Times piece on overdosing on veggies. * Maybe you should start your morning … Continue reading
