Tag Archives: yoga postures

“Yoga for Cruisers” with Jamie Elmer: Terraflow Video 49

Posted on May 16, 2011 by Susan Singer  

Hello sailors and boat lovers – aka “cruisers.” Do you live on a boat? Jamie Elmer – one of the country’s most skilled and accredited teachers – lives aboard her sailboat (appropriately named Balance) and knows first-hand how sailing can … Continue reading →

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Floating Inversion with Liz Arch: Terraflow Video 48

Posted on May 9, 2011 by Susan Singer  

Floating Inversion with Liz Arch from YogaEarthVideos on Vimeo. Calling all advanced yogis! Float like a butterfly, sting like a…frog? Primal Yoga teacher Liz Arch (who is also a YogaEarth Ambassador) guides us through a powerful arm balance and core … Continue reading →

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Post Practice Chat with YogaEarth Ambassador Ashley Albrand

Posted on April 7, 2011 by Susan Singer  

YogaEarth sits down with Prana Vinyasa Flow teacher Ashley Albrand for a post-practice chat. Get to know the earthy side of this rising yoga star as she talks about pre-natal yoga (and why she’s teaching it now), her trick for … Continue reading →

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Abdominal Yoga Exercises with Brian Campbell: Terraflow Video 44

Posted on March 28, 2011 by YogaEarth  

Forrest Yoga Teacher Brian Campbell demonstrates three powerful core yoga exercises. Not just an ordinary set of abdominal exercises, by connecting you to your diaphragm these actually open your breath, create space within your spine, and even massage your heart … Continue reading →

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Get Up Stand Up: Help Brock Cahill Save Ocean Creatures

Posted on March 24, 2011 by YogaEarth  

“I will rise to fight for the ocean. Because I simply can’t bear the thought of living in a world where we can not swim in the sea.” – Brock Cahill If you’ve never met Brock Cahill, there are two … Continue reading →

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Martial Arts Infused Yoga Series with Primal Yoga Teacher Liz Arch:Terraflow Video 43

Posted on March 21, 2011 by Susan Singer  

Santa Monica yoga teacher Liz Arch takes us through a series of her own martial arts/yoga blend called Primal Yoga, a mix of traditional Hatha yoga poses, Capoeira, Kung Fu, Tai Chi, and Budokon. She creates a challenging heat-building flow … Continue reading →

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TerraFlow Video 3: Sarah Ezrin on Stress Reduction

Posted on June 14, 2010 by YogaEarth  

Welcome to the third installment of the TerraFlow yoga video series. This week Los Angeles-based yoga teacher Sarah Ezrin shares a simple yoga sequence for stress reduction, featuring Sukasana. An easy way to reduce stress at home or the office. … Continue reading →

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