Energy Cultivation for Life & Practice with Matthew Cohen: TerraFlow Video 33 from YogaEarth on Vimeo.
The more energy we have, and the better quality of our energy, the better health we are going to be in. We get our energy from our thoughts, our actions, and our food. But, most people don’t know how to feel energy. In today’s TerraFlow, Matthew Cohen shares a simple, yet powerful, way to begin to feel energy through a Qi Gong moving and breathing practice.
This week’s TerraFlow brought to you by Exhale in Venice, California. For more information on Matthew’s classes, please visit his website Sacred Energy Arts.
