Welcome to our first TerraFlow weekly video yoga practice series. This exclusive content is available for our subscribers. Check your email for the password to watch Anusara teacher and owner of NYC’s Virayoga, Elena Brower, host a seated yoga practice to open the heart and body at the beginning of every day. Sign up here to receive this free weekly practice series.
TerraFlow Video 1: Elena Brower's Morning Yoga
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