Maya Fiennes’ Nervous System Release: TerraFlow Video 22 from YogaEarth on Vimeo.
Welcome to the twenty second installment of the TerraFlow yoga video series.
This week’s TerraFlow, hosted by Exhale Center for Sacred Movement, features Kundalini teacher Maya Fiennes. Join Maya in releasing and rejuvenating your nervous system with an easy-to-do navel area release and mantra from warrior pose.
