Michael Pollan Helps You Make Better Food Choices and Breakfast for Weightloss

* We can’t think of a better farmers market shopping partner than Michael Pollan, the author who has helped to revolutionize the way we look at food. Read his tips from his newest book, Food Rules, to make your next shopping trip even more rewarding for you and your body. (Our favorite tip: “Buy your snacks at the Farmers Market.” Yes please!)
* Looking to lose a few lbs? Steer clear of the french fries, and be sure to eat breakfast. Nationally-known nutritionist Christine Avanti also suggests eating a balanced lunch. Her pick? A turkey sandwich. If you’re looking for something vegetarian friendly, try a pita with homemade hummus, and loads of greens.
* A yoga teacher that cuddles? Read this hilarious post by yoga teacher/foodie/writer/always funny Dave Romanelli. Warning: you may spend an hour reading through all the goodies on his website and blog.
* Should your neighbor be banned from smoking? The NY Times explores this hot button issue from a variety of angles, noting that studies have found measurable levels of nicotine in the apartments of non-smokers.