Knit, Don’t Stare at your Phone for Happiness and Striving for Imperfection in Your Practice

* “They say you can never be too rich or too thin. But is it possible to eat too many leafy green vegetables?” Check out the NY Times piece on overdosing on veggies.
* Maybe you should start your morning singing affirmations to yourself on the bathroom sink. Or at least a couple in the car on the way to the office.
* We are loving this book here at the office. Any project that makes you even a bit happier works in our book. (The blog is great too. Our favorite quote from today’s post: “People who knit are usually in a good mood and people who stare into their iPhones and demand your attention aren’t as much fun.”)
*Check out one of the west coast’s coolest yoga teacher/therapist/meditation gurus, Ashley Turner, discussing how yoga helps with weight loss on MindBodyGreen.
* Before you order your Venti Frappuccino, take note of this list of the “Worst Beverages in America.” YIKES!
* green LA girl reports on how LA’s kiddies celebrated Ocean Day: with an eco-message on the sand.
* Sadie Nardini of Yoga Journal says to strive for imperfection in your practice.